Reflexology & Yoga for Women’s Health
Hello, I’m Jenni and I have spent over 20 years working in health and wellness and still love it!
Not only have I seen hundreds of clients improve their wellbeing, I have been on a long journey of improving my own. So I only recommend what I have tried myself and I know works! My aim is to help you get take control of your own wellbeing by sharing my expertise and experience with you. Whether you have menstrual issues, are pregnant, in postnatal recovery, a busy mum, affected by stress or living with cancer, get in touch and together we can discuss how I can best support you.
My specialist areas include:
Pregnancy and Postnatal Reflexology
Pregnancy and Postnatal Yoga
Menstrual Health and Menopause
Stress Management
Cancer Support
Book an Appointment
I now have online booking available at both clinics. Alternatively if you prefer to contact me in person or need to book a home visit, simply call 07950 930832, or email me at info@jennitherapy.com.
Pregnancy Reflexology & Yoga
Pregnancy is a precious time and you have full permission to give yourself and your baby extra care!
I offer Pregnancy Reflexology in both North London clinics and as home visits. To get the best results I recommend a Pregnancy Reflexology Package.
I can also offer you private Pregnancy Yoga classes via Zoom or in person.
You can also access FREE yoga videos on my You Tube channel.
Postnatal Recovery
The needs of a post-natal mum are often underestimated or side-lined - not here!
I offer Postnatal Reflexology both in clinic and as home visits. Regular sessions give the best results so I recommend 5 or 10 session packages.
I also offer Private Postnatal Yoga Classes in person or on zoom. We focus on releasing stress and tension, improving mobility, building core and pelvic floor strength and healthy movement to improve diastasis and prolapse, and deep rest to restore energy.
You can also access FREE yoga videos on my You Tube channel.
Menstrual & Pelvic Health
Post-natal recovery doesn't stop when you go back to work!
Many cultures recognise that full recovery from pregnancy and birth can take up to 2-4 years! Full recovery requires good sleep (we wish!), good nutrition, management of stress any anxiety and healthy movement.
I offer Private Yoga Classes in person or on zoom. We focus on releasing stress and tension, improving mobility, building core strength (including pelvic floor) and healthy movement to improve prolapse, and deep rest to restore energy.
Regular Reflexology can help to relieve stress, improve sleep, digestion and encourage a healthy menstrual cycle. Regular sessions give the best results so I recommend 5 or 10 session packages.