Jennitherapy Blog

Reflections on living well and staying healthy

Reflexology Support for Women with Endometriosis
Jenni Stone Jenni Stone

Reflexology Support for Women with Endometriosis

Endometriosis has been brought to the public eye in recent months by actress Lena Dunham sharing her story about taking the radical decision to have a hysterectomy with the hope to stop the crippling pain she has experienced for years. Hers is a very severe case, and not all women have the same degree of symptoms, however it does highlight a very under-diagnosed and under-recognised issue that affects the lives of an estimated 1 in 10 women.

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Benefits of Having Regular Reflexology
Jenni Stone Jenni Stone

Benefits of Having Regular Reflexology

This is usually the third question I get when meeting new people, the first being “what’s reflexology?” and second “does it really work?”. The third is then either, “I have this problem can you help?”, (often the answer is yes, and if not then I usually know someone who can!) or, “there’s nothing wrong with me so it can’t really help me can it?”. Actually yes it can and here’s why:

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