December 18, 2016

Tips for staying healthy and sane this Christmas!

December 18, 2016/ Jennitherapy/ Jenni Stone

As much as we think of Christmas as a time of celebration it is also for many a time of stress and potential conflict! So to help us all to come out the other side feeling rested and calm here are a few tips that I and my clients have found useful over the years:

Jennitherapy Blog

I believe that holistic health care extends beyond treatment. It is important that people have information to make healthy choices for themselves and their loved ones. I hope this blog goes a little way in helping to provide that so you can be more empowered in your own wellbeing.

If you would like more tips, recommendations, self-care practices, recipes, research and more, please sign up to my newsletter at the foot of the page.

Tips for staying healthy and sane this Christmas!

Jennitherapy Blog

I believe that holistic health care extends beyond treatment. It is important that people have information to make healthy choices for themselves and their loved ones. I hope this blog goes a little way in helping to provide that so you can be more empowered in your own wellbeing.

If you would like more tips, recommendations, self-care practices, recipes, research and more, please sign up to my newsletter at the foot of the page.

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Thank you!