January 22, 2019

Can You Really Breathe Your Baby Out?!

January 22, 2019/ Jennitherapy Ltd/ Jenni Stone

As someone who works with a lot of pregnant women, birth is something I get to talk about quite a bit! Someone recently asked me whether it was really possible to breathe your baby out having heard it mentioned in a conversation. The short answer is, yes with the right breathing it is possible and it does happen. Let me explain how that can work.

First of all though, I would like to remove any concept of judgement around birth, and what is a ‘good’ or ‘bad’ way to birth…

October 03, 2018

10 Ways You Can Support Someone With Cancer

October 03, 2018/ Jennitherapy Limited/ Jenni Stone

Thankfully these days, most often a diagnosis is not a death sentence; but it can be life changing. Diagnosis and treatment can be a frightening, bewildering and challenging process. Numerous studies have found that cancer survivors who have strong emotional support tend to adjust to the changes cancer brings to their lives more easily, have a more positive outlook, and often report a better quality of life.

Jennitherapy Blog

I believe that holistic health care extends beyond treatment. It is important that people have information to make healthy choices for themselves and their loved ones. I hope this blog goes a little way in helping to provide that so you can be more empowered in your own wellbeing.

If you would like more tips, recommendations, self-care practices, recipes, research and more, please sign up to my newsletter at the foot of the page.

Can You Really Breathe Your Baby Out?!

10 Ways You Can Support Someone With Cancer

Jennitherapy Blog

I believe that holistic health care extends beyond treatment. It is important that people have information to make healthy choices for themselves and their loved ones. I hope this blog goes a little way in helping to provide that so you can be more empowered in your own wellbeing.

If you would like more tips, recommendations, self-care practices, recipes, research and more, please sign up to my newsletter at the foot of the page.

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Thank you!